![]() ![]() ![]() (CNN) - Vitamin D and calcium have long been touted as the best nutrients for strong bones, muscles and teeth. Daily supplements are helpful, but experts say to be careful.Get vitamin D through oily fish, milk, mushrooms, egg yolks and fortified cereal.Too much of the vitamin can be dangerous to your health.Vitamin D touted as the best supplement for strong bones, muscles and teeth.
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